Home


Locations

Canlan Ice Arena
1581 Normantown Road
Romeoville, IL 60446
map

8004 S. Madison St.
Burr Ridge, IL 60527
map


Announcements

2020-21 Punch Card Program
COVID-19 Protocols
2020-21 Annual Membership Program
Register Now

Our Promise

Every athlete will get a comprehensive program to fully develop his or her sport performance conditioning. Participants will work harder than they thought possible while practicing elite level nutrition with state of the art recovery techniques. Your athlete will be prepared to perform at his or her highest level from the beginning of the season forward.


Our Program

Full player development requires more than just lifting weights or running on treadmills. It is difficult to quantify improvement without baseline testing and final testing. TIER 1 tests every athlete prior to starting every program. Without specific nutrition requirements, players will not receive the full benefits of their hard work. TIER 1 provides individual diets for each sport and participant. Athletes will then work harder than they thought possible to achieve results. Dr. Mark May is on premises to oversee the health of every athlete.


Our Team

Don Lewis - Operations DirectorOperations Director
Tony Cuevas - Advanced InstructorAdvanced Instructor
Dr. Mark May - Medical DirectorMedical Director

What People Are Saying