Canlan Ice Arena
1581 Normantown Road
Romeoville, IL 60446

Darien Sportsplex
451 Plainfield Road
Darien, IL 60561


Additional Location for Summer 2024.
April 7, 2024

T1AP is pleased to announce the addition of the Darien Sportsplex for Summer...

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2024 Punch Card Program
2024 Summer Program

Our Promise

Every athlete will get a comprehensive program to fully develop his or her sport performance conditioning. Participants will work harder than they thought possible while practicing elite level nutrition with state of the art recovery techniques. Your athlete will be prepared to perform at his or her highest level from the beginning of the season forward.

Our Program

For almost a decade, Tier 1 has been dedicated to the development of young athletes, especially hockey players.  Our program has evolved to incorporate every skill set necessary to play high-level hockey.  We want to challenge every player and create competition between athletes to push them through every session.  Weekly weigh-ins, nutrition, and ongoing testing let the players see results and inform our programming.

Our Team

Don Lewis - Operations DirectorOperations Director
Skye Dougherty - Training DirectorTraining Director

What People Are Saying